Hemorrhoids are swollen blood vessels around the anorectal area that may cause discomfort, itching, pain, and even bleeding. A common question from individuals experiencing hemorrhoids is: How long does it take for them to heal?
Dr. Yuriy Israel explains, “External hemorrhoids usually take about two to three weeks to fully go away, as long as you avoid aggravating them. Pushing and straining due to constipation, heavy lifting, or prolonged sitting (on the toilet or otherwise) can aggravate hemorrhoids. Maintaining soft stools with laxatives and avoiding heavy lifting can speed up healing.”
At Gastroenterology & Nutrition, P.C., we offer expert guidance and treatment options to help you find relief from hemorrhoids and recover as quickly as possible.
How Long Do Hemorrhoids Last?
How long hemorrhoids last depends on their severity and management. Mild cases can clear up in a few days, especially with proper care and adjustments in daily habits.
Severe or recurrent hemorrhoids may take longer to resolve and sometimes benefit from professional evaluation and treatment. Addressing the underlying causes and following a care routine can greatly reduce their duration and prevent recurrences.
Who Is at Risk for Hemorrhoids?
Certain factors can raise your chances of developing hemorrhoids, especially if they happen often or severely.
- Age: Hemorrhoids become more common with age, as tissues supporting rectal veins may weaken.
- Family History: A family history of hemorrhoids can increase susceptibility.
- Chronic Digestive Disorders: Conditions like constipation or diarrhea increase pressure on rectal veins, causing swelling.
- Obesity: Excess weight can strain pelvic veins, contributing to the development of hemorrhoids.
- Pregnancy: Increased abdominal pressure during pregnancy often leads to temporary hemorrhoids.
- Sedentary Lifestyle: Long periods of sitting reduce circulation and increase rectal pressure.
- Low-Fiber Diet: Lack of dietary fiber can lead to constipation and straining during bowel movements.
- Straining During Bowel Movements: Pushing too hard can lead to or worsen hemorrhoids.
Lifestyle Changes and Habits to Prevent or Minimize Hemorrhoids
Simple lifestyle changes can go a long way in preventing hemorrhoids and reducing their severity:
- Avoid Straining: Straining while trying to pass stool puts unnecessary pressure on rectal veins, leading to swelling. Take your time and avoid forcing bowel movements.
- Take Sitz Baths: Soaking in warm water for 15–20 minutes a few times daily can ease itching, reduce swelling, and help relax rectal muscles.
- Eat More Fiber: Eating fruits, vegetables, whole grains, and legumes softens stools and promotes regular bowel movements. This reduces the need for straining and minimizes pressure on rectal veins.
- Use Laxatives if Necessary: When dietary changes aren’t enough, a gentle, occasional laxative can help. Consider using gentle stool softeners or bulk-forming fiber supplements, but only under the guidance of a healthcare professional.
- Stay Hydrated: Drinking enough water aids digestion and prevents constipation. Aim for at least 8-10 glasses daily, more if you are active or in a hot climate.
- Avoid Prolonged Sitting: Sitting for long hours, especially on hard surfaces, increases rectal pressure and can worsen hemorrhoids. You can stand, stretch, or walk every hour to boost circulation and ease strain.
- Respond to Bowel Urges Promptly: Ignoring the urge to have a bowel movement can lead to stool hardening and increased straining later. Make it a habit to visit the restroom as soon as the need arises.
- Stay Active: Exercise helps stimulate digestion and reduces pressure on the rectal veins. Activities like walking, swimming, or jogging can promote overall bowel health while improving circulation.
- Take Over-the-counter Treatments: Products like creams, ointments, or medicated wipes can reduce itching, burning, and swelling.
When to Visit a Gastroenterologist
While most hemorrhoids resolve on their own, some cases may require medical attention to prevent complications. Ignoring symptoms might lead to complications, so knowing when to seek help is crucial:
- Persistent Pain or Discomfort: If pain or discomfort continues despite home treatments, it may indicate a more severe issue or complications requiring medical attention.
- Bleeding During Bowel Movements: While minor bleeding is common, consistent or heavy bleeding should be addressed to rule out other conditions, such as colorectal polyps or cancer.
- Prolapsed Hemorrhoids: If hemorrhoids protrude from the rectum and do not resolve on their own, they may require surgical procedures to address.
- Sudden, Severe Pain: This could signal a thrombosed hemorrhoid, which is a blood clot in the hemorrhoidal tissue. This condition may require prompt surgical or non-surgical intervention.
- Uncertainty About Diagnosis: If you are unsure whether your symptoms are related to hemorrhoids or another condition, consult a healthcare professional for an accurate diagnosis.
Expert Solutions for Hemorrhoids with Gastroenterology & Nutrition, P.C.
Hemorrhoids can cause significant discomfort, but the good news is that most cases are temporary and treatable. Mild cases often resolve on their own within a few days with at-home care. Severe or thrombosed hemorrhoids might require medical intervention and can take longer to heal.
At Gastroenterology & Nutrition, P.C., our specialists understand the frustration and discomfort hemorrhoids can bring. Through expert evaluation and tailored treatments, we aim to alleviate symptoms and support your recovery journey.
Frequently Asked Questions
Does age impact the recovery time for hemorrhoids?
Older individuals may recover more slowly due to natural changes in healing processes. However, adopting proper care strategies can significantly improve recovery time.
Can sitting for long periods delay hemorrhoid healing?
Sitting for extended periods, especially on hard surfaces, increases pressure on the veins and slows healing.
Does the type of hemorrhoid affect how long it takes to heal?
External hemorrhoids can be more painful but often heal quicker with proper care. On the other hand, internal hemorrhoids might take longer depending on their severity and whether they prolapse.
Disclaimer
This article is for educational purposes only and is not medical advice. Consult professionals for any gastroenterology issues. Do not ignore professional medical advice due to the information read here. The authors are not responsible for any outcomes from the use of this information.
